Cooking With CBD

Do you like to cook? You are definitely not alone and cooking is one of the favorite pastimes for many. Why not make this activity more interesting by involving a new ingredient - CBD or cannabidiol?

One of the easiest ways to incorporate CBD into your life is to add it when preparing a meal. Adding CBD to cooking has several benefits, one of which is the greater availability of products and the ability to find a way to receive CBD in a more convenient and tasty way. Cooking with CBD also helps to mask the taste of cannabis that is found in cannabis flowers and oils, and in this way it is possible to take higher doses with CBD at any time you want. Let's also talk about what you should know to make super delicious, CBD-containing dishes at home.

The first step in preparing CBD-containing dishes is to find good quality CBD oil. Be sure to choose a CBD from a trusted vendor that offers a high quality product that is lab tested and able to document. This way you will be sure that the product is free of pesticides and GMOs and is made from quality raw materials. And since medium-chain triglycerides are known to help the body digest and absorb CBD better, it is recommended to choose products made with MTC coconut oil or other healthy fatty oils, such as avocado oil.

The second step is to always choose full spectrum or broad spectrum CBD oil. The full spectrum means that the oil contains all the major and lesser-known cannabionids found in cannabis, as well as other organic compounds such as terpenes. CBD developed in this way retains its full-scale therapeutic properties and will be able to offer better efficacy than cannabioids isolated or isolated.

The next thing to pay attention to is the strength of the oil or the potency of the ready-made food. Start with a calculation in which you will understand how much CBD will contain 1ml of oil (for example, 1ml of oil contains 20mg of CBD). You can then decide how potent you want the food of your choice to cook (for example, the amount of CBD in each cake). But based on experience, 10 mg is the optimal amount per cup. Multiply this number by the desired number of cupcakes and you will get the required amount of oil. There are many useful calculators on the Internet for this purpose.

For example, you calculated that 1 ml of your CBD oil contains 20 mg of CBD. And maybe you will prepare food for a party of 20 guests. So you will need 20 ml of oil or about one tablespoon. In this case, you want to find a recipe that uses a small amount of CBD oil (a few tablespoons), such as a cookie. Cakes and cupcakes use a much larger amount of oil and these dishes will definitely be more potent and have a higher amount of CBD in them.

All you have to do is balance the recipe. If you use a tablespoon of CBD oil and the recipe requires four tablespoons, then use the remaining three menus of oil without CBD.

This is definitely also the time to experiment with flavours. Especially for people who don't like the cannabis taste of CBD oil. Chocolate is one of the good ways to suppress this taste. Extra dark chocolate, which has a stronger taste than milk chocolate. You can definitely use your favourite spices and look for new ways to surprise yourself.

The last step is to prepare your chosen delicacy. Because CBDs contain volatile organic compounds (such as terpenes) that evaporate at low temperatures, you should definitely choose foods that do not require a temperature above 175 degrees Celsius. This will ensure that the plant's phytocannabionides remain intact, providing a much greater medicinal effect.

Cooking using the CBD is a very enjoyable challenge. It's also a new, fun way to cook, and there are definitely many new discoveries in the process, so don't be afraid to experiment and surprise yourself. We are all fascinated by the good qualities of CBD and this is a way to show these qualities to a wider audience - with their favorite dishes.

Come and see our CBD offer!

CBD and active lifestyle

An active lifestyle is one of the most effective ways to promote and maintain good health. It could be a small evening run or a professional activity. Sport has always been close to us and we always try to achieve better results in it. Intensive training requires a lot of resources from our body and it is important to be able to recover after them. There are various products available today to speed up this recovery process and we could be ready for the next workout as soon as possible. CBD is gaining more and more popularity among athletes - as a natural, healthy product that can promote the athlete's well-being both before and after training.

The rapid popularity of CBD has facilitated research into the effects of this product, both in the laboratory and in practice. It is now known that CBD can help with pain, insomnia, stress and inflammation. Some or all of the above problems are found in the daily life of every physically active person.

During intense training, our muscles weaken and inflammation also appears, which causes pain after training. Often this discomfort serves as an excuse to skip the next workout. In these cases, CBD products can be a great help in reducing pain and inflammation, so that the following workouts are spent more comfortably and better results are achieved. It is also very important to relax and allow the body to regain energy. Good sleep plays a very important role here. When we sleep, our body regenerates faster and more efficiently. A well-sleeping person is not only happy and energetic, but also able to concentrate much more successfully on work or competition if we look through the prism of a professional athlete. The CBD is also able to reduce pre-race anxiety, thus allowing you to concentrate as much as possible on your task.

CBD products are popular with many physically active people in a variety of sports. Each of them has chosen a suitable CBD product that can improve their performance as well as facilitate and speed up the recovery process both after training and competitions, and in case of injuries. The most popular products among athletes are CBD oil and creams or lotions. CBD oil is very easy to use and easy to dispense, because often the amount of CBD to be taken must be increased to combat severe pain. On the other hand, CBD products applied on the skin allow to use the healing abilities of CBD where it is most needed - in painful joints and muscles. The range of CBD products is wide and everyone will be able to find the most suitable one for them.

Hempnord offers both CBD oil and CBD lotion, which will be very useful in everyday combating the above-mentioned problems. The usefulness of these products is also proved by the positive feedback from our customers. If you have additional questions or uncertainties during product selection - feel free to contact us!

Fatigue, pain and discomfort are inevitable on your way to a great, athletic figure. The CBD can take care of these adversities so that you can focus on your goals without worry. CBD can not only help you solve specific problems related to an active lifestyle, but also improve your immune system and mental health so that you become stronger both mentally and physically.

Have you been dreaming of a good sleep for a long time?

Sleep is one of the most important basic needs, so it is in everyone's interest to be able to sleep at night and work productively the next day - at work, in own business and in family.

During a crisis, many people experience stress and sleep poorly, while poor sleep causes even more stress, annoyance, impaired ability to work and, in general, a deterioration in the quality of life, living like a squirrel in a wheel.

Here is a short story how Hempnord CBD oil helped to one of our clients Kaspars. "At a time when I had already come to terms with the fact that I would only be able to sleep well with sleeping pills, I tried to buy CBD oil, which is rapidly gaining popularity right now - order now. Since then, I have not even thought about sleeping pills. When I became a dad, my sleep became fragile and it was hard to fall asleep. After the first week of using CBD oil, my sleep was tighter and I woke up more energetic in the morning, although I am not a early bird at all. This allowed me to be an adequate father and husband, to support my wife, for whom this stage of life is especially responsible, to take care of the baby and to be productive at work. CBD is not recommended during pregnancy and breastfeeding, but when my wife stopped feeding the baby, she also started using it and her sleep quality improved, resulting in our relationship."

Our clients who have given CBD oil have similar observations about sleep quality - most notice an improvement in sleep quality after two weeks.

Cannabidiol, or CBD, found in the cannabis plant, can become your new "sleeping mouse", bringing you fluffy and soft dreams every night and giving you the ability to sleep undisturbed until the very morning.

You ask - what is a CBD? CBD or cannabidiol is one of more than a hundred cannabinoids found in common cannabis, also known in Latvia. CBD is not psychoactive and does not cause intoxication. It cannot be overdosed. When taking CBD, it communicates with the endocannabinoid system, which is found throughout our body, but mainly in the central and peripheral nervous systems, as well as the immune system. The endocannabinoid system regulates important body processes such as sleep, mood, temperature, immune responses, perception of pain and pleasure, memory and appetite. In the case of health problems, our endocannabinoid system releases natural cannabinoids, including CBD, to restore normal body functions, but in today's stressful daily life, our bodies are not always able to cope with the problems themselves and need help. You can find more information about CBD, references to research and its ability to improve your daily life and well-being on our blog here.

What is the price of a good night's sleep when you wake up energetic the next day? Imagine that you finally do not have a fragile sleep, you do not have to try to fall asleep for hours and you can wake up with a smile on your face. To finally help you regain this feeling, we have prepared a very special offer for Hempnord CBD oil. Do not hesitate and use this opportunity! When choosing sleep enhancers offered by pharmacies, the amount spent will not be less.

If you have read this article to the end, you definitely want to improve your sleep quality. We have shared important information and Kaspars experience so now it is up to you to see for yourself whether the CBD can really help you sleep better. Visit our online store and order your CBD oil, which will be delivered to you free of charge within a few days at Omniva parcel machines throughout Baltic states. Good sleep has never been so available!

Topical CBD products

If you have decided to buy CBD products, it is important to find the ones that best suit your needs and lifestyle. Although CBD oils are often considered the most common option, they are not the only choice. Considering the intended use, a significant number of people prefer other products, such as CBD creams, lotions, gels and salves. Dermal products allow the therapeutic potential of the cannabis plant to be used where it is most needed. They are ideal when you are experiencing physical discomfort such as joint and muscle pain, as well as various skin conditions such as acne, psoriasis or eczema.

CBD is known for its strong anti-inflammatory and analgesic properties. By using a skin-applied CBD product, we can reduce inflammation and pain in the skin, joints or muscles. CBD products not only minimize pain or inflammation, as do some medicine available in pharmacies, but they can help the pain go away for a long time. The skin contains large amounts of cannabinoid receptors, which are part of the endocannabinoid system. With the help of these receptors, we can quickly and effectively reduce discomfort, pain and redness, thus also accelerating recovery and healing. This is also one of the most important differences between CBD products that we use internally and those that we apply on the skin. Ingested products go through a complex cycle through the digestive system, liver and bloodstream. In this cycle, part of the CBD is broken down and does not reach the receptors in the endocannabinoid system. In contrast, by applying a product containing CBD directly to the skin on problem areas, we bypass the digestive system, enhancing the effects of CBD in these areas. Therefore, applied CBD products can be ideal helpers in the long run when healing an injury or inflammation.

CBD can also help against a variety of skin diseases. Psoriasis is a chronic immune disorder that affects the skin and joints. Studies show that CBD can reduce the symptoms of inflamed skin diseases, including the unpleasant symptoms of psoriasis. Studies have shown that CBD reduces the symptoms of psoriasis by inhibiting the formation of keratinocytes and reducing the accumulation of psoriasis spots. CBD products can also be helpful for those who struggle with acne on a daily basis. CBD is thought to reduce the incidence of acne and reduce the spread of the disease by balancing the development of skin oil, reducing inflammation and irritation. The antibacterial properties of cannabidiol help reduce bacterial growth by reducing acne. In addition to fighting skin diseases, we constantly take care to keep our skin young and healthy. CBD, as a powerful antioxidant, protects and improves skin cells that are damaged on a daily basis from sunlight and air pollution. CBD has been shown to have a higher antioxidant potential than vitamins C and E, which have a well-known potential to repair damaged skin and protect it. Therefore, by using CBD creams, lotions or other products on a daily basis, we protect the skin from the effects of the environment and keep it healthy and beautiful.

The most popular and common CBD products we apply to the skin are creams and lotions with a moisturizing effect. Moisturizing creams and lotions usually contain a combination of oil and water. They are formulated to moisturize the skin while protecting it from moisture loss. Many CBD creams and lotions have added ingredients to enhance their ability to fight diseases and provide better skin soothing and protection benefits.

For daily use, CBD lotion or cream serves as an excellent skin moisturizer with additional benefits such as pain and inflammation reduction. The analgesic and anti-inflammatory effects of CBD lotions and creams usually last 4 to 6 hours. In case of health problems, we recommend that you consult a certified doctor or dermatologist before using any CBD products. If you have sensitive skin, are prone to allergies, or have chronic skin problems, consider performing a simple patch test before using CBD creams or lotions. To test skin sensitivity, apply a small amount of product inside your elbow or behind your knee. Watch for any sign of reaction for 24 to 48 hours. Some sources recommend covering the test area with gauze or a bandage. If you plan to apply CBD cream or lotion to your face, you can perform the above test on your forehead or jaw. If there are no side effects, the product will be safe for your skin. If you have any questions about patch tests or any of the irritations caused by them, talk to your doctor before using CBD. Each CBD product has the potential to improve our health, our well-being and our lives in general. Find the right products for you and enjoy life without unnecessary problems that can be overcome with the help of CBD.

CBD and a Healthy Immune System

It has always been important to monitor your health, but now it is especially important to avoid infectious diseases like Covid-19 and its consequences. The cornerstone of our health is our immune system and we will be as healthy as our immune system, which fights many daily threats to our body. There is no one-size-fits-all way to avoid diseases, but there are several ways to reduce your risk. This time, let us look at how including CBD oil in your daily routine can boost your immune system and protect your body from unwanted diseases.

There are many ways to strengthen your immune system, such as a healthy and balanced diet, an active lifestyle, fresh air, a variety of vitamins and supplements to include in your diet. The role of CBD in improving our immune system is still being actively studied, but there are some facts that are already known today that can help you choose to include CBD oil in your daily routine. Cannabinoids, like cannabidiol (CBD), interact with the endocannabinoid system (ECS). The endocannabinoid system plays an important role in the regulation of various bodily functions and systems, including the immune system. When the immune system works properly, it keeps people healthy and allows the body to fight diseases and infections. In a normally functioning immune system, inflammation is a common and effective response to a variety of threats to our bodies. In people with a poorly functioning immune system, an inflammatory reaction is too easily triggered, which can lead to persistent inflammation, often leading to chronic pain or other unwanted side effects. Current research suggests that chronic inflammation may be a common factor in many diseases. CBD is known to have anti-inflammatory properties and can relieve inflammation and allow our immune system to function more efficiently, while also improving our well-being. It is best to say that CBD can help regulate our immune system to function optimally, as there are various diseases such as multiple sclerosis, HIV / AIDS, etc., which are caused by an overly aggressive immune system when healthy cells in the body are attacked and destroyed. So CBD acts as a regulator that can help our immune system work more efficiently.

Currently, one of the main topics is the Covid-19 virus and a lot is being done to protect as many people as possible from this virus. Although there is currently no evidence or research to confirm the ability of CBD oil to fight the virus directly, it is a good helper to strengthen our immune system and prevent the virus from developing in our body. While we are still waiting for the vaccine against Covid-19, it would be advisable to use natural products like CBD oil on a daily basis. They are able to improve our body's abilities to fight environmental threats and are like a ray of sunshine, in the current, rather gray, everyday life. The CBD is also able to reduce anxiety and promote harmony in us so that we can experience this turbulent time more peacefully. It is important to remember that in order to reduce the risk of developing an undesirable disease, we must follow increased hygiene: wash our hands regularly, do not stay in public places, go out in the fresh air as often as possible and have a balanced and healthy diet. Let us be positive, healthy and use CBD products.

CBD for seniors

A large part of our society is seniors or people of age 65 and above. In the West, and beyond, this part of the population continues to grow, which is due to the low birth rate and, consequently, the average age of the population is also increasing. Over time, our body slowly ages and often various health problems appear. The stereotype of the negative properties of cannabis associated with the intoxicating properties of marijuana and its inclusion in the list of banned substances is entrenched in this age group. The legalization of marijuana in some parts of the world has made it possible to study its positive effects on health and to offer a variety of products that make it possible to reduce the number of medicines prescribed on a daily basis. Seniors often face illnesses or health problems that can be greatly helped by CBD-containing products. Here are some examples of why seniors should consider incorporating CBD products into their daily lives to improve their health and well-being.

Over time, more and more research is being conducted, new applications of CBD products and their ability to help are discovered. CBD can improve the quality of life in all age groups, but there are some common health problems for seniors that CBD oil can help reduce.

Pain reduction. CBD oil has shown excellent ability to reduce joint pain, chronic pain and helps fight inflammation such as arthritis.

Sleep problems. Seniors often experience sleep disorders and use sleep medications. CBD oil can help with insomnia and allow the brain and body to recover better at night.

Depression and stress. Studies have shown that CBD can improve our mood and help fight stress and depression. CBD oil provides a calming effect and helps cognitive function.

Chemotherapy patients. CBD oil can improve patients' appetite, well-being and reduce nausea and vomiting, which is often seen after chemotherapy.

Dementia and Alzheimer's disease. Some studies have shown that CBD oil can prevent a decrease in cognitive function, which in turn delays the development of diseases such as dementia and Alzheimer's.

Strengthens bones. As we age, our bones become weaker and more fragile. CBD oil can help with bone diseases such as osteoporosis, when bones lose important minerals and become brittle. CBD strengthens bones, helps them regenerate, relieves pain and helps against inflammation.

This, of course, is only part of the health problems that are prevalent among seniors and for which CBD products are able to provide some help. However, it should be borne in mind that one of the main preconditions for the use of CBD is regularity. To be able to see the positive effects of CBD on your health, you need to use CBD regularly, for at least two weeks. If you want to replace the medicine prescribed by your doctor with CBD oil, talk to your doctor first, as this is not a medical article, but a source of information on natural medicine alternatives that can help you on a daily basis. In recent years, CBD has been able to bring a positive change in people's attitudes towards their mental and physical health, as well as ways to improve and strengthen it. CBD is a natural product, has been able to prove its effects and retains enormous potential for future research on how to improve the health and daily well-being of seniors, other people and our friends - animals.

CBD oil vs stress

CBD carrier oils

People who are in some way related to CBD (using, producing or distributing) are known that it is made from cannabis plants. There are different ways of extracting CBD from cannabis and the extracts obtained differ in composition and properties. But this time the story is not about that. Let's talk about the other side of CBD oil extract - carrier oils. Carrier oils are oils that blend pure CBD extract for easier dosing and daily use, and provide additional health benefits. However, the basic purpose of carrier oil is to help the body absorb CBD and make better use of its potential. Manufacturers offer a variety of carrier oils that blend CBD extract. Each of them is different and gives different results. Below we will look at the most popular and common carrier oils.

Olive oil

Olive oil is very popular in cooking and the taste is very good known. It is able to serve as a great carrier oil, which is not expensive and has many benefits. Olive oil is high in antioxidants, vitamin K and E, and is a rich source of iron. Olive oil is a little harder for the body to process, so when used with CBD, the desired effect can come slower and not so strong. CBD may be less effective because olive oil contains so many different nutrients that it can suppress the substances contained in CBD. Because olive oil is widely available, it is often used in admixture with a CBD isolate, thus creating CBD oil with the desired amount of CBD in it.

Hemp seed oil

Hemp seed oil and CBD oil are different in that CBD oil is obtained from the hemp plant (leaves and flowers) but the seed oil is coming from seeds. The result is two different oils, each with its own good qualities. Often, these two oils are chosen to blend into one product, allowing you to enjoy the full potential of cannabis. Hemp seed oil as a nutritional supplement is widespread and popular and is valued for its ability to improve general health, strengthen the immune system, stimulate brain function, help with joint pain, and more. Mixing it with CBD oil gives a strong taste that may seem overly bitter. In addition hemp seed oil is not the easiest and fastest way for the body to absorb CBD.

MCT oil

MCT (medium chain triglyceride) is a concentrated source of medium chain triglyceride. Fat molecules in nature (plants and animals) are produced in groups of three - also called triglycerides. These triglycerides are made up of three interconnected fatty acids that differ in molecular length - short, medium and long. Each has its own characteristics. MCT oil is derived from coconut and palm oil, which is high in medium-length triglyceride. MCT oil is used as a carrier oil for CBD because of its molecular structure which helps to absorb CBD through the digestive system, thereby accelerating and concentrating the action of CBD. MCT oil, with its physical properties and relatively easy availability, is an excellent CBD carrier oil that helps the body absorb CBD more successfully and does not make the product more expensive due to its low cost. People are often worried about the presence of palm oil in their products, but remember that using it in small amounts will only benefit you. It is high in vitamin A and helps with high blood pressure and cholesterol. Be sure to mention that MCT oil gives a pleasant taste to CBD extract due to the presence of coconut oil in it.

When looking at the carrier oils mentioned above, it should be noted that other, less common carrier oils are also used, such as sunflower seed, avocado, grape seed, pomegranate and other oils. Each one has its own characteristics, with greater and lesser benefits from its use, but remember, that all these carrier oils help you enjoy all the benefits that CBD can offer. It remains your choice which carrier oil to prefer and which properties it provides are most important to you - physical, taste, composition, or availability and price. However, the basic idea and goal remains to improve our daily health with natural, tested and generally available products. Be healthy, use CBD and feel good!

What is CBD?

Full spectrum or broad spectrum CBD oil?